I'm a big believer in the Mediterranean diet - which is all about eating lots of different fruit and vegetables. I enjoy all the different flavours, textures and colours. I think we would all eat more fruit and vegetables, if we had more shops like Ben's Fruit & Vegetables - a relatively new shop on Westbourne Grove:
Ben's Fruit & Vegetables
80 Westbourne Grove
London
W2 5RT
Tel: 020 3643 1671
Email: orders@bensfruitveg.com
Web: www.bensfruitveg.com
Inside the shop there's all the colours of the rainbow:
They sell an A to Z of fruit and veg, with asparagus and artichokes:
through to zucchini (also known as courgettes)!
There's a good selection of salad leaves:
Fruit lovers are well catered for, with these apples (including RHS Brogdale apples) and pears:
and nice melons, citrus fruit (including unwaxed lemons), and soft fruit and speciality exotic fruit:
There's lots of different items, like these little aubergines:
and I'm always pleased to find fresh garlic (which doesn't give you the revolting breath that the stale garlic sold in some supermarkets gives you):
They also sell eggs, oils, nuts and seeds, chutney and jellies, curds and jams, honeys and spices. Home delivery is also available.
Ben's Fruit & Vegetables
80 Westbourne Grove
London
W2 5RT
Tel: 020 3643 1671
Email: orders@bensfruitveg.com
Web: www.bensfruitveg.com
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